3 amazing Ways SPIRITUAL RUNNING Has Changed My Life!

My lovely buddies, I really need to get this off my chest: Ever since I was thirteen years old I remember I was struggling with weight gain and a wrong body image. Food and books have pretty much always been my way of escaping reality for a couple of hours. My weight was slowly but surely growing and when I reached my MAX I JUST FELT HORRIBLE. When I first started running, I was living with my parents in the middle of a secluded family-friendly area in the suburbs of Lucerne. Looking out my front window, I could see trees…

When my beloved doggo died..

Dear friend, you have lost a loved one. It hurts. There are no words to make it right or hurt less. On 28th of November at 5pm I had to let go of my best friend, my soulmate our sweet little Nana. She was such a special soul and had so much love and joy to give. She was only 2.5 years old, when she had her first seizure. Over the course of a year her epilepsy got worse, month my month, week by week, day by day. At the beginning of January everything seemed okay. The vets took a MRI and told…

5 symptoms you’re content with your life!

I believe that everyone has moments, where they feel unhappy and restless with their life. You probably do, too, if you stumbled upon this article. In these moments it get’s very hard to get even simple things, like running errands or going to work, done. I mean, where’s the point, if you’re feeling like crap about your life, right? Nonetheless, I promise you, this feeling of restlessness and lack of spirit is only temporary and you are in full control of your life. A big reason, why we feel this way, is because media, advertisements and every slogan on television are telling us “that…